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How To Help Someone Break Bad Habits For Life

By Jerri Perry


There is really nothing in life that can destroy the life that can destroy the life, body soul and mind of an individual like bad behavior. It could be chain-smoking, regular arguments, being abusive, emotional eating or being disrespectful to people. You really need to know how to help someone break bad habits before you can assists your friend or a member of the family who has this problem to change.

A negative attitude is not something that is inborn. They are a result of continuous repletion of the same mistakes that people make as they grow. Most of the times, how your friends or a family member behave can actually define how they are and people out there can actually the negative attitude as a personality of an individual.

When you approach a person with love and humility, he or she will not only feel accepted but also welcomed as well. In fact, most people who resort to negative ways of life always do so because they are desperate since there is no one out there to be with them every step of the way. If you cannot manage to approach them with peace and humility, it will become difficult for the two of you to have an agreement.

Once you have made an approach with love, try to figure out what actually led to the addiction the individual has. Some negative habits include over-eating, excessive in take of alcohol, being abusive, being arrogant and ignorant and having a strong feeling of hate. There could be more forms of bad habits other than these and the best thing you want to do is take time to learn the person in question.

Ask them why they act that way and make sure you know how they feel when they find themselves in such situations. You will end up getting so many funny reasons that make people behave in a certain way. Once you are sure about the reasons behind the habit, you may device a method of transformation.

Remember becoming accustomed to a habit takes months and year of repetition and this clearly means that changing the habit and replacing it with another one will take time as well. Please do not ask someone to drop a habit, instead ask them to replace the habit with a different type altogether.

Ask them to be brave. Advise them to avoid situations that can distract them in the process when they have decided that they want to change their attitude a habit for good. Both of you will realize that transformation is actually an easy process that requires dedication.

There above are effective ways of how to help someone break bad habits. If you follow them keenly, it becomes easy to assists your friend transform from being a person who once had no value to someone that the society can love and value. In addition, they assists an individual to start seeing the positive side of life.




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