Motivation is the force that leads people to take action. When
you're motivated, you do something. And, that's something that you do
are attached to the pursuit of goals. The goals that you choose and
adopt reflect your feelings of frustration with current circumstances
and the hope that you can make things better. Motivation comes from
action that reflects your inner needs. You are motivated when you are
dissatisfied and need to enhance the quality of your life.
How Motivation Occurs
In a close-up examination you will discover that motivation occurs in three phases. Consider the first phase as your goals. Define your goals and your road map - - your trip to your final destinations. You need to evaluate and juggle information, sift through all the would-be objectives to determine which are the most beneficial, weigh all the potential risks, and calculate all the possible outcomes until you lock in on the best goal under the circumstances.
Spend Your Time Constructively
Consider how you spend your time at home. Cut back on the time you spend watching TV. Find two hours a week to read a book or an article, take a college course, or view a DVD. By doing so you will be help yourself get ahead and realize your goals. Moreover, to sustain your efforts, it is important to reward yourself periodically. Once you reach a personal goal, reward yourself with some minor gift, such as a trip to a different restaurant, a book, or an item of clothing. Also enjoy the inner feeling of pride and satisfaction with attaining an important goal.
Set Specific Goals
Remember, you will be much more successful by setting specific goals and deadlines. Figure out what activities which have to be done to accomplish the goal. Then set a deadline for accomplishing each activity. Post your targets so you will see them periodically. Place dates on calendars as well. Use clear targets with deadlines will greatly help in motivating you and help you obtain your goals.
Envision Success
Many people envision themselves attaining greater success in the future. They imagine themselves in a higher level job, living in a bigger home, or owning their own business. These are not idle daydreams, but conscious attempt to visualize the attainment of goals. Try using this technique yourself. Spend a couple of minutes each day envisioning yourself in the future. Imagine attaining whatever goal it is you have. Think about how it will feel to attain the goal. Practicing this each day will help motivate you to realize your goal.
Be a Risk Taker
Be willing to take risks. Personal success often requires taking risks. Moving into a new job, learning new skills, and starting a new business will require initial risks. Some people limit their own success by not trying to forge ahead. Often the fear of risk is more of a barrier than the actual risk itself. Be willing to suggest ideas on your current job that are new and different. Be willing to use new technology and procedures when the need arise. I'm not suggesting foolish risk taking, just to gradually broaden your risk taking in general..
Steps to Realizing your Goals
Once you fix upon your goal or goals, you need to get revved up.You need to turn the key, adjust the mirrors, and hit the gas pedal. And, with the road map in hand and a full tank of gas, you need to hit the road. With the map in hand, you will not be driving around aimlessly; rather, you will be moving in a very specific, goal oriented direction. Moreover, when you form new goals, you begin the motivation cycle all over again. This could happen in a matter of seconds, over a long period time, or any where in between. This mapping, and revving up, and driving is a sequence that you have to go through the matter what goal you pursue.
By Will Barnes
How Motivation Occurs
In a close-up examination you will discover that motivation occurs in three phases. Consider the first phase as your goals. Define your goals and your road map - - your trip to your final destinations. You need to evaluate and juggle information, sift through all the would-be objectives to determine which are the most beneficial, weigh all the potential risks, and calculate all the possible outcomes until you lock in on the best goal under the circumstances.
Spend Your Time Constructively
Consider how you spend your time at home. Cut back on the time you spend watching TV. Find two hours a week to read a book or an article, take a college course, or view a DVD. By doing so you will be help yourself get ahead and realize your goals. Moreover, to sustain your efforts, it is important to reward yourself periodically. Once you reach a personal goal, reward yourself with some minor gift, such as a trip to a different restaurant, a book, or an item of clothing. Also enjoy the inner feeling of pride and satisfaction with attaining an important goal.
Set Specific Goals
Remember, you will be much more successful by setting specific goals and deadlines. Figure out what activities which have to be done to accomplish the goal. Then set a deadline for accomplishing each activity. Post your targets so you will see them periodically. Place dates on calendars as well. Use clear targets with deadlines will greatly help in motivating you and help you obtain your goals.
Envision Success
Many people envision themselves attaining greater success in the future. They imagine themselves in a higher level job, living in a bigger home, or owning their own business. These are not idle daydreams, but conscious attempt to visualize the attainment of goals. Try using this technique yourself. Spend a couple of minutes each day envisioning yourself in the future. Imagine attaining whatever goal it is you have. Think about how it will feel to attain the goal. Practicing this each day will help motivate you to realize your goal.
Be a Risk Taker
Be willing to take risks. Personal success often requires taking risks. Moving into a new job, learning new skills, and starting a new business will require initial risks. Some people limit their own success by not trying to forge ahead. Often the fear of risk is more of a barrier than the actual risk itself. Be willing to suggest ideas on your current job that are new and different. Be willing to use new technology and procedures when the need arise. I'm not suggesting foolish risk taking, just to gradually broaden your risk taking in general..
Steps to Realizing your Goals
Once you fix upon your goal or goals, you need to get revved up.You need to turn the key, adjust the mirrors, and hit the gas pedal. And, with the road map in hand and a full tank of gas, you need to hit the road. With the map in hand, you will not be driving around aimlessly; rather, you will be moving in a very specific, goal oriented direction. Moreover, when you form new goals, you begin the motivation cycle all over again. This could happen in a matter of seconds, over a long period time, or any where in between. This mapping, and revving up, and driving is a sequence that you have to go through the matter what goal you pursue.
By Will Barnes
Will Barnes, Therapist, Consultant, and Public Speaker emphasizes
that true motivation is inner motivation. You can listen to a
motivational speaker and get charged up during the event, but afterwards
unless you have internalized the message and converted it into personal
goals, it will soon fade away. Habits picks up where motivation leaves
off. Master habits that build upon your motivation and desires at You Control Your Destiny and learn whether you are a Goal-Directed Person from the free report..
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