Our bodies have a psychic energy that is often referred to as Chakras. Your Aura is also represented here as this energy radiates from the body roughly from a few inches to about three feet. It also has colors that can be reflective of our emotional side, as well as, our body health. The colors that are present, both in the Chakras and the Aura give ourselves and other people tons of information about our moods and body health.
If you are going through, let's say for example, a divorce, the colors that radiate from your Chakras may seem less bright which is the reflection of how you are feeling. In this case, down in the dumps or depressed. Your Aura will have a similar reaction to your mental and physical state. It puts you on notice that you are not mentally or possibly physically in good health.
To get back into physical and mental balance is the key to balancing the light that comes from within. In order to do this, one must pay attention to that area of the body or mind that is lacking. If you are depressed, your heart area may need some loving kindness. In this case, spending time each day doing something that makes you feel good is giving this area exercise in feeling good again and healing begins to take place.
You will often hear talk about professionals being drained of energy after doing psychic readings. In order to balance this marvelous energy we have acquired, we need to use it. If psychics get drained of energy, they need to refill their energy wells by meditating, resting or doing something that makes them exhilarated. They increase their psychic ability by refilling it in nature.
Whether you do psychic readings or visiting people with negative energy which comes your way, getting back to a balanced state can actually be enjoyable and sometimes even fun. While the following exercise may not interest you, once you get some ideas of your own, follow them back to balance.
1. A pendulum can be found on the internet, but, you really don't need to buy one. Make your own using a string, dental floss and a fairly weighty object like a ring or a little weight used for deciphering plum lines. They are usually brass and can be purchased at your local hardware store inexpensively.
2. Learning to use your pendulum is very simple. Put your arm holding your new pendulum by the end of the string up on the table and suspend it a couple of inches so that it doesn't touch the table. Hold the end of the string between your thumb and forefinger. Physically make the weight go clockwise saying 'Yes' and counter-clockwise for 'No'. Back and forth, 'Don't Know' or 'Information not available'. Once it begins to 'answer' you on its' own you have succeeded.
3. Another way you can do your own readings is to fill a glass, cup or bowl with water and ask it to move when asked questions. When it moves, you will know that the psychic energy you are working with is succeeding.
4. You could also use any object that is columnar like a plastic bottle and ask it to move when seeking answers.
These four exercises will get you up and running faster than you can believe. Practice these exercises daily for a month. I suggest you do these four easy exercises alone at your dining table or desk. Do not have the radio, TV, or CD's playing. Any outside noise will greatly inhibit your growth.
Practicing the things above on a regular basis is the key to improving your psychic energy levels. It takes energy to make energy and so it only stands to reason that the more you use it your power increases, or as it is often referred to as your psychic ability. Even though you may have been born with lots of this type of energy within you, it is important to focus on it to bring it into your consciousness so that you will be able to use it at will.
If you have ever taken ballet or learned how to play an instrument, you know that you will have some good days, some bad and then a breakthrough. This is when you notice that it not only becomes easier but that you are actually getting mentally more fit. Make it a habit and you won't be disappointed at the results of your increase in psychic energy and your ability to put it to use.
If you are going through, let's say for example, a divorce, the colors that radiate from your Chakras may seem less bright which is the reflection of how you are feeling. In this case, down in the dumps or depressed. Your Aura will have a similar reaction to your mental and physical state. It puts you on notice that you are not mentally or possibly physically in good health.
To get back into physical and mental balance is the key to balancing the light that comes from within. In order to do this, one must pay attention to that area of the body or mind that is lacking. If you are depressed, your heart area may need some loving kindness. In this case, spending time each day doing something that makes you feel good is giving this area exercise in feeling good again and healing begins to take place.
You will often hear talk about professionals being drained of energy after doing psychic readings. In order to balance this marvelous energy we have acquired, we need to use it. If psychics get drained of energy, they need to refill their energy wells by meditating, resting or doing something that makes them exhilarated. They increase their psychic ability by refilling it in nature.
Whether you do psychic readings or visiting people with negative energy which comes your way, getting back to a balanced state can actually be enjoyable and sometimes even fun. While the following exercise may not interest you, once you get some ideas of your own, follow them back to balance.
1. A pendulum can be found on the internet, but, you really don't need to buy one. Make your own using a string, dental floss and a fairly weighty object like a ring or a little weight used for deciphering plum lines. They are usually brass and can be purchased at your local hardware store inexpensively.
2. Learning to use your pendulum is very simple. Put your arm holding your new pendulum by the end of the string up on the table and suspend it a couple of inches so that it doesn't touch the table. Hold the end of the string between your thumb and forefinger. Physically make the weight go clockwise saying 'Yes' and counter-clockwise for 'No'. Back and forth, 'Don't Know' or 'Information not available'. Once it begins to 'answer' you on its' own you have succeeded.
3. Another way you can do your own readings is to fill a glass, cup or bowl with water and ask it to move when asked questions. When it moves, you will know that the psychic energy you are working with is succeeding.
4. You could also use any object that is columnar like a plastic bottle and ask it to move when seeking answers.
These four exercises will get you up and running faster than you can believe. Practice these exercises daily for a month. I suggest you do these four easy exercises alone at your dining table or desk. Do not have the radio, TV, or CD's playing. Any outside noise will greatly inhibit your growth.
Practicing the things above on a regular basis is the key to improving your psychic energy levels. It takes energy to make energy and so it only stands to reason that the more you use it your power increases, or as it is often referred to as your psychic ability. Even though you may have been born with lots of this type of energy within you, it is important to focus on it to bring it into your consciousness so that you will be able to use it at will.
If you have ever taken ballet or learned how to play an instrument, you know that you will have some good days, some bad and then a breakthrough. This is when you notice that it not only becomes easier but that you are actually getting mentally more fit. Make it a habit and you won't be disappointed at the results of your increase in psychic energy and your ability to put it to use.
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